Download a free coloring sheet and celebrate hope

Life can be stressful. We get so wrapped up in our daily lives that we sometimes forget to focus on self-care. Did you know coloring is a form of self-care?

Children color for fun, so why shouldn't adults have some fun too? Coloring is a way to focus on making something beautiful. It can give a person a mental health break from stress. 

Download a FREE "Hope" coloring sheet that is appropriate for children and adults. Find hope and joy through the simple and relaxing act of coloring. Then, you can hang this up to remind yourself to find hope in every day, or share a coloring sheet with someone you know who could use hope.